That sounds sounds like a really good program for you, I am glad that you received the help you needed. I know from reading about bi-polar it is so important to have a support system to help you stay on track Because it is so easy to stop taking your meds when you are feeling well. My understanding is if you can stay on the meds and take care of yourself you can live a very normal life. Knowing what your triggers are will be very helpful.
I hope you can learn how to keep your stress levels down and I wish you much success in staying on course. I hope your new therapist will work out for you. If you find you aren't clicking with them don't hesitate to find another one. They can be such a great tool in your life.